“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Squirrels
Things I’ve watched squirrels do today:
- Run across the neighbor’s roof to the telephone wire, run along the telephone wire towards a tree, lose balance and slide upside down, still gripping the wire from below, panic briefly, turn around and run back to the roof, upside down, then using the edge of the roof to pull himself right side up.
- Sit on her hindlegs, tail held lovingly in front paws while using her mouth to enthusiastically and methodically groom her bushy tail.
- Get caught in the act of attempting to eat a necklace (made of glazed nuts/seeds) that had been placed on an outdoor alter. Watch me warily as he continued to gnaw through the string, successfully separating a strand of six and scampering on the fence wall with them. Unsuccessfully attempt to chew through the glaze to get to the meat of the nut. Run back to the tree stump in search of something edible. Closely examine a little squirrel size rake but neglect to rake the sand of the little zen sandbox. Re-attempt to chew through the glaze.
Full Moon
Today is the full moon, day 15 (correction, day 16) of the Moon Cycle blogging project, and two weeks before the official beginning of spring in the northern hemisphere.
What’s up for me to write today? The guidelines I created for myself at the beginning of this experiment included writing daily posts, striving for simplicity over perfection, and covering the topics that held the most juice for me on a daily basis. I didn’t state this explicitly in my original post, but there was an underlying goal behind those guidelines – to encourage bravery on my part. By posting every day and posting about the issues & ideas that were most present, I knew inherently I’d have to face some fears.
And so it is today. In an interesting synchronicity, today’s full moon is the first in many years to coincide with the first day of my period.* And that means that what’s up for me right now are seriously intense menstrual cramps. Pain in my lower abdomen that makes it difficult to concentrate, bloating in my body, a feeling of misery that seems like it will last forever. If you’ve experienced menstrual cramps, you know exactly what I mean, or your own version of it. If you haven’t, I wonder if I can possibly describe the experience. More importantly, I wonder if I should. I write this paragraph and think – am I a madwoman? Am I really going to risk writing about this – and for what, because I told myself a few weeks ago that I should write a post each day about what felt most relevant to me? Is it really worth the risk? What is the risk anyway? I don’t know exactly, but it seems deeply rooted in a broader cultural shame and disgust of bodies in general, women’s in particular. The risk seems rooted in a broader cultural delusion and desire to pretend that such things as menstruation – completely fundamental to human life – don’t exist, and aren’t a part of our daily reality. And so I vacillate between a sense of what is proper (to not write about my period) and the sense that there is some reason to be brave and write about what is actually most present for me at this moment.
So it is that in the experience of cramps, and in the experience of considering whether or not to write about them, a lot of rich material is unearthed. I was born into a body that, at puberty, developed the ability to give birth to new life. In a rhythm much like the moon, functions in my body wax and wane. On a monthly basis my ovaries release eggs which flow down the fallopian tubes to my uterus where, unfertilized, they signal a hormonal shift that marks the beginning of the period and the renewal of the cycle. It’s a process that began for me at puberty and will continue past middle age. It is at times illuminating at others maddening, but it is incredible to think about it – whether or not I ever choose to give birth to a child, each and every month my body is preparing, just in case. What a miracle! No wonder so much pain accompanies the end of every cycle, the release of all the enormous creative potential – the potential to literally create new life.
I write these words and recognize how simple and childlike they seem. In other cultures, they would seem obvious, and yet I feel in our culture we have rarely been given the chance to contemplate menstruation and what it – and all the pain and bloating that often accompanies it – really means. It’s worth noting that both my mom and dad were incredible supportive of me as I navigated the curious and often painful experience of my first few years of menstrual cycle. Yet still, I couldn’t help but learn a damaging message from my broader cultural upbringing – that menstrual periods are a “women’s issue” not meant for polite or professional conversations, not to mention intellectual ones. But why? I think to myself now. Isn’t there some message, some greater wisdom I feel in my body throughout the turning of my cycle? Isn’t there some meaning I can make from the pain? And why should I shield others in my life – especially males – from knowledge of what’s going on for me as I circle through the different phases of my cycle? Wouldn’t I want to know, if I didn’t have a female body to experience the hormonal shifts? When I ask myself that question, the answer is a resounding yes. And then my whole perspective starts to shift. I think – why, writing about my period, about my cramps, that’s not really a “women’s issue” at all … it’s a human issue which some people have less experience of. When I think of it from that angle – as some anonymous man wondering what it might be like to have menstrual cramps – I think how much I wish more women would talk about their experiences with menstruation, what a gift that would be for larger patterns of healing and understanding.
One thing I’ve learned from painful periods is that pretending they don’t exist doesn’t seem to help. Exercise, movement, curling up with a heating pad, talking about it, and, today at least, writing about it, does seem to help. Eating chocolate definitely helps. (Okay, maybe that’s a cliche for a reason). When I acknowledge the intensity of the cramps rather than try to wish them away, their power to derail me diminishes. The pain is still there but it moves.
I finish this post knowing I have more to say about my cycle, and what I’ve learned from it over the years. But these are enough words for one day, and enough of a risk to take. Is it okay, to write about this on my personal blog, even if I also use this blog to write about work, life, dreams? Is it okay to live in a body that is flawed yet miraculous, that changes and shifts and engages with all the messiness of being human? Is it okay to admit that I don’t always have control over how I’m feeling – that although Thursday afternoon might be the work week, it can also be a time when, through no conscious choice of my own, my body has other things in mind than just the work I set out to do today? What do these questions say about the larger assumptions we make about what is and isn’t okay to engage with in conversations about each other?
*More details to those of you who geek out on womyn’s moon cycles: The first day of menstruation is said to match most closely to the new moon, not the full moon. The full moon is more connected to the mid-point of a woman’s cycle, when she is most fertile. My current mismatch – beginning my cycle at the mid-point of the moon’s cycle – occurs in its own pattern that I’m still learning to decipher. Today’s circumstance – to experience the first day of my period at the time of the full moon – took about six months from the last time I was in synch with the new moon & my period.
A birthday tribute to Janet Harris
“I arise every morning torn between the desire to save the world and the desire to savor the world. It makes it hard to plan my day.” ~ E. B. White
These words are on the email signature of Janet Harris, a member of Digital Democracy‘s Board of Directors (and last year’s Board president) a mentor, a role model, an advisor and ally to Digital Democracy since our early days, and a person who radiates integrity with her every action and interaction. Hers is one of the few email signatures I’ve ever bothered to read more than once. Every time I receive an email from her, I take the time to reread those words, because they are a reminder of the joy and paradox of living an engaged life.
Today is Janet’s birthday, and as I contemplated what I might write about in my daily blog post (number 14/31 in the Moon Cycle series) it seemed most fitting that I use the occasion of her birthday to reflect a little on what I have learned (and continue to learn!) from Janet.
By day, Janet is the Chief Development Officer at California Academy of the Sciences, a wonderful institution housed in San Francisco’s Golden Gate Park that connects people and science in enriching and whimsical ways. She is also the mother of two (including my friend Gabe Hopkins, one of the founding members of the Digital Democracy team), a mentor to many, a sign language interpreter, artist and arts patron, excellent cook, succulent aficionado, hiker, dancer and so so much more.
In 2012, the Dd staff and our newly formed board of directors took a retreat to Port-au-Prince, Haiti. The trip was rewarding and offered the chance to dig deep on our work. One night, though, the enormity of what we were trying to do – and the weight of working to make it happen for so many years on such limited resources – really caught up with me. Janet sensed my fatigue, and sat with me on a wooden bench upstairs at the iconic Hotel Oloffson while a band played below. She helped me take a deep breath and acknowledged that my role – as executive director – is rewarding, and a blessing, but also difficult. She gave me wise counsel that night that I often return to in times of questioning or doubting my ability. It was only one of many times she has given me wise counsel, but that moment in particularly resides in my memory.
Much of what I’ve learned from Janet is relevant more universally. Here are some of the gifts that I believe Janet embodies:
- Listening. How can we understand a situation, build a strong partnership, find a point of connection? All of these take good listening skills, first and foremost. The fundraising part of my job as executive director didn’t come easily to me at first; Janet helped me realize that my listening skills (honed through years of journalism!) were an asset, and gave me the peace of mind to remember that listening is the first step to building relationships, which is the foundation of effective fundraising.
- Asking questions. Key to listening is asking good questions. Janet’s ability to ask smart and thoughtful questions about our work has been such a valuable contribution to our board conversations over the years, and of course this curiosity is valuable far beyond the board convos.
- Knowing when to say no. This is a harder one for me than listening and asking questions, but Janet has really helped me understand that saying no to the not-quite-right things makes us stronger for all the things we say yes to. In the resource-poor mindset that it’s all too easy to fall into, I see many non-profits say yes to things (especially from funders) that aren’t quite right. Janet’s helped us know when to say no, and I think this discipline has fundamentally changed our trajectory for the better.
- Thinking strategically. Of course, how can you know what to say yes or no to without thinking strategically? Action without strategic thought behind it can just be busy work, and Janet’s helped us hone in on what to prioritize.
- The magical power of bridging science and faith. Janet’s work is rooted in science inquiry, and even in previous work (like at International Rescue Committee) has done incredible work supporting the very real circumstances we find ourselves in on this planet – from supporting diverse ecosystems to aleviating humanitarian disasters. But her work in the world is informed by her spiritual practices and her faith in the deeper meaning in life. On my own journey I’ve come to belief that this deeper search for meaning is one of the most critical components we can carry with us through life, and Janet is one of my role models for how to bridge science and faith in a way that enriches life.
Those of you who’ve had the pleasure to meet Janet know there is much more that can be said, but I’ll pause here. Janet, thank you for being a part of my life, and for playing such a critical role in helping Digital Democracy bring its mission into the world. Happy happy birthday!
The kids are alright
Kids are being made, kids are being born, kids are growing up. As I get older more and more of my friends are having kids of their own. From my precociously perfect goddaughters to baby Robin just a few days old (welcome little one!) I have lots of friends taking the brave and not-so-easy road of bringing new humans into the world. It isn’t easy, and I have lots of respect for what it takes to be a parent. And sometimes, I feel blown away by how well some of my friends are doing with this difficult task – not only raising their kids with love, but also empowering them to courageously speak their truths and see past historical injustice. My friend Pakou comes to mind, who often shares the heart-wrenching and insightful conversations her girls have about race and privilege. And today, I saw a beautiful illustration of this in a Facebook post from my friend and one of my role models, Nickie Sekera, about her son 10-year-old Luke.
Here’s what he wrote … I think it’s so important it bears repeating. From an assignment about Tom Sawyer:
Important Character: Injun Joe
Description in Relation to Main Character: evil, sly and terrorizing. But, I think he is a racist stereotype of Indians.
That’s right! Spot on, Luke. Bravo for so gracefully answering the question that was asked – because yes, school does require that – but more importantly answering the question that wasn’t asked, but should be. Bravo for thinking critically about the characters in the book, and what they say about the broader social context. Bravo for using a simple part of a literature assignment to make a larger and more important point.
Outside of the classroom, Luke and his mom have been fighting to protect water rights in their community in Maine, (check out their Change.org petition to prevent Nestle from signing a 45-year contract in Fryeburg, Maine) and working in solidarity with native communities in the Northeast. Luke isn’t just questioning social stereotypes, he’s living in a way that advocates for a better life for future generations. I know those are cliched ideas that get thrown around, but to me Luke is authentically doing it. It gives me hope and makes me think – the kids are alright.
Lost wallet blues
Sometimes things happen – like losing one’s wallet. In between Berkeley Bowl and home, it leapt out of my pocket in search of an adventure. I hope it found a good one! I retraced my steps, but to no avail. Maybe it will return to me someday … it was the first wallet itself I ever liked, orange leather, pleasing to the touch and eye, a gift from my parents 5 or 6 years ago. I guess it’s time for something new.
Mindfulness: Four Practices for Surfing the Waves of Hyperconnectivity
Pt. 12/31 in the in the Moon Cycle blog series.
“You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.”
― Jack Kornfield
I first read buddhist monk Jack Kornfield’s book A Path With Heart as a freshman in college. It was one of a handful of texts I was lucky enough to encounter that year which played an instrumental role in my spiritual development, which was co-evolving with a deepening commitment to activism and social justice.
Today I had the opportunity to see him speak live for the first time, at the Wisdom 2.0 conference held in San Francisco. He and Trudy Goodman, founder of Insight LA, led a session where they both illuminated and led us through the experience of four practices that we can draw upon for increasing our love and compassion for ourselves and others, something that’s particularly relevant in a time when technology leads to hyperconnectivity, a state of being out of balance.
What are the four practices?
The four practices are loving kindness, compassion, joy and loving awareness. Each can be increased through simple meditations; engaging with any one of them allows our nervous systems to relax and destress, opening our hearts for interdependent connection rather than hyperconnectivity.
Today’s moon status: Waxing gibbous 88% illuminated. Moonrise 2:45pm, moonset 4:44am (3/2).
Missing a day
Well, I had my first day missing a post in the Moon Cycle blog project, but I plan to post two today to make up for it. Yesterday I began drafting a relevant and timely piece, but kept having computer challenges and paragraphs were getting deleted. I must confess, dear reader, I decided to eat dinner and hang out with friends on my Saturday night rather than finish it! Ah, but that’s great about rules … sometimes they should be broken.
Here are some of the other things I did yesterday in addition to not posting a blog:
I got a ride through an eerie & unexpected hailstorm (that’s right, hail in Oakland! Quarter-sized slush balls!) to the Temescal branch of the Oakland Public Library for a Community Memoir writing course that author Frances Lefkowitz has been hosting for the past 6 weeks. We worked on a couple of prompts, and then read some of them aloud. What a way to get to know people from your neighborhood. The stories that were shared Saturday were poignant, moving, funny. They gave me chills and brought tears to my eyes.
I picked up my bike from the shop where it got a tune up, after being mailed to me from Indianapolis (thanks mom & dad!) and went on my first bike ride in months. Oh what glory to be alive and riding a bike! After dropping off my computer at home I rode up into Mountain View Cemetery, caught an image of the sun setting over the Bay, and meditated a brief while. Right as I was finishing, raindrops began falling between the boughs of the cedar I was sitting under. I hopped back on my bike and flew down the hill, in the rain, watching lightning in the distance. I felt so alive.
I had breakfast and dinner with housemates on Saturday – not on purpose, it just worked out that way. I’m reveling in our house community these days … like anything living in community has some challenges, but the advantages far outweigh them.
Yesterday was also significant for the weather – from the rare hail & lightning to moody clouds, there was something to pay attention to all day long.
Clouds over Telegraph Ave:
In praise of long-haul friendship
Photo – Drew, Lily, Stevie, Me, Kristin, Karen. Circa 2002.
Pt. 9/31 in the in the Moon Cycle blog series.
Today I received an email from my friend Stevie, addressed to a group of five women who have been friends for approximately 15 years. Some of our friendships began in middle school and early high school, but by senior year of high school we’d become our own little gang. It might have been the kind of friendship that peaked in high school and dissolved as we went on to lead very different lives, but from some magic concoction of love, affection, admiration and effort, our relationships have lasted. We graduated high school more than a decade ago but still call, email, check in and find ways to cross the country to see one another.
What does it mean to have friends like this? We’re each very different, and have pursued very different life paths. Yet we know and love each other on a fundamental level. There are things we know about one another we might not quite remember about ourselves; Stevie, for instance, can tell me dreams I shared with her in chemistry class, and can remember actions I took – for good, bad or otherwise – that had totally fled my memory. Lily remembers conversations we had in middle school, Kristin held my hand while I got my tattoo, and I still think about a note Karen once wrote on a little card and hid in my room more than 10 years ago. That kind of love, over the years, through the ebbs and flows and disillusionment of adult life? It’s priceless. I’ve seen so relationships that I thought would last but haven’t (and on that subject highly recommend Courtney Martin’s column on the topic) that I feel extra gratitude for what has made this web of connection so resilient.
We’ve been there for one another through weddings, funerals, babies being born, anti-war protests being organized, creative projects launching, grad school, law school, being broke, car breakdowns, breakups (oh so many breakups!), new loves, cross-country moves, Obama’s inauguration, international adventures, work challenges and just about any other situation you can imagine that requires bravery that you didn’t quite know you had. But somehow we always see that bravery in one another – the potential of our best selves – and reflect it back for each other. And we laugh. We laugh so hard. It helps that one of us is a comedian, actor and just generally amazing performer, but we can all make each other laugh in a way that only old friends can. This summer, we met in LA at the house of our dear friend Drew, and we spent an entire weekend laughing, lounging and just enjoying the moment.
This fall Lily got married, and three of us were able to make it to her wedding reception in Chicago. I had the chance to give a toast for one of my best friends, who has been inspiring me to be a better human for going on two decades. And then Stevie, Kristin and Lily got on stage and, with the help of Lily’s friend Lindsay (filling in for a very pregnant Karen) we were able to recreate one of our favorite scenes from the high school years – driving round Indy and going absolutely nuts to dancing to the Proclaimer’s “I Would Walk 500 Miles”.
(And if you want a taste of how special my friends are, check out Lily & Charlie performing a musical interlude at their own wedding.)
What else is there to say? Today I asked myself what I wanted to write, and what came out was a love letter to my friends, Lily, Karen, Kristin and Stevie. It’s a prayer of gratitude to the gods of friendship that threw us all together in a great big suburban high school in a midwestern city with not much to do except drive around town, spending late nights in Karen’s kitchen, making dents on the counter from sitting on it too long, talking and laughing over tea. It’s a thing of wonder and beauty to be part of a quintet of people who have maintained a commitment to one another for so long. Ladies, I think you’re grand.
Today’s moon status: Super gorgeous, just hanging out all dazzling and glowing in the night sky. As it waxes towards full it’s pretty hard to miss if you look up in the evening. Look up!
Checking in with the moon
I started this daily blogging project a week ago yesterday, on the day of the new moon. Yesterday was the first quarter, when the moon looks half-full in the sky. Now it’s early evening in the Bay Area, the sun will soon set, and the moon is shining gloriously right above my head, bright white against the blue of the sky, little tufts of barely-clouds passing between me and the shining satellite.
What am I going to write about today? I’m not sure – why not begin with where I am? I’m sitting on a wooden bench, typing on my laptop which sits on a wooden table outside a coffee shop around the corner from my house. The weather was warm today. I guess this is what springtime looks like in the Bay Area … the trees that lost their leaves are still leafless, but all around buds and blossoms are sprouting.
The truth is, I’m tired. Tired from a long week of work, from commuting into SF for a meeting, from walking in uncomfortable shoes. There’s so much I’d like to write about, ideas, questions, visions, dreams. But the good stuff, the juicy stuff, the stuff that matters to me most seems to take effort, thoughtfulness and attention that I am afraid I am lacking at the moment. The politics of privilege, the reason I began eating meat after 18 years, the concept of poverty redefined from a West African perspective …. all these are things I would like to write about, and hope to write about before this project has concluded. But not today.
Here’s what I can write about: The moon. I’ve appreciated its emergence in the evenings over the past week. That’s one of the things that’s so special about the waxing period, the roughly two weeks between the new moon and full moon. Wherever you are in the world, you can predictably find the moon every evening, beginning in the west as a tiny sliver of a fingernail and getting higher in the sky, progressively, as it reaches the first quarter, like yesterday. From now until the full moon on March 5, the evening moon will head further east, until, a week from now, whatever your time zone, you can watch as the full moon in all her glory rises in the east around the time the sun sets in the west. These two bodies are by far the the most important in the sky as far as we earthlings are concerned. It also happens that they appear most illuminated when they are, from our perspective, farthest away from one another. Somewhere in there is surely a metaphor, non?
Ah, but I am too weary to weave one. Instead I’ll share a fascinating piece of insight I originally found through Alexis Madrigal’s Real Future newsletter, a comment in response to the Guardian question What would life on Earth be like without the moon?
Inconceivably different, for at least four reasons. The first is that the probable cause of the Moon was that it was smashed off the Earth in its infancy by a Mars-sized rock called Theia. That impact gave the Earth its 22 degree tilt, which is the underlying cause of the seasons. The Moon also acts as a stabiliser, without which the Earth would wobble much more over its orbit. Second is that the Moon causes the tides, and a huge proportion of life is dependent on coastal zones; absence of tides would disrupt food chains unimaginably. Third is that the Moon provides light at night for nocturnal creatures that are adapted to operate in low light, which make up a huge proportion of animals. With light only from the stars, these creatures would probably have not evolved. And finally, the Moon has slowed down the rotation of the Earth by a few microseconds per year, which has built up over time to give us the current 24 hour day, and made the Earth rounder. Without the moon, day would be more like eight hours, and we would have a bigger equatorial bulge.
So a moonless Earth would have no seasons, no tides but a lot of wobble, a fat middle, very short days and no owls, bats or moths.– Adam Rutherford
Would we even exist without the moon? If all of the above is true, it seems possible that the answer would be no. How interesting to think that this beautiful round rock, which seems to merely reflect the sun’s light back to us, has such a profoundly important impact on so many other aspects of our lives.
Last week, there was an extra treat that accompanied the crescent moon as she waxed in the night sky – Venus and Mars rode alongside here. Here’s the view of it from my kitchen window.
Early crescent moon, 2/20/2015
Today’s moon status: Waxing gibbous. 61.9% illuminated. Moonrise 12:08 pm, moonset 2:35 am (2/27/15).







